The Ultimate 3-Day Lightweight Meal Pack for Your Bug Out Bag meets the need of most Preppers in the South African scenario. Courier Fee Excluded It is put together to:
- keep weight and space down to a minimum,
- provide complete nutritional requirements and
- does not need a fire at all.
This means that all you have to consider is the carrying and acquisition of water, which is required for every situation.
- 6 meal replacement shakes,
- 3 meal replacement bars,
- 6 high protein snack bars and
- 9 sachets of high energy drink powder to replace the electrolytes that you will have lost during your walking.
- 15 x 300ml Plastic bags for mixing shakes and drinks
If you have planned your BOB food requirements carefully, you will have a food component that is lightweight, meets your nutritional requirements and does not require stopping to make fire or prepare food. All you will need is water and you need that to survive anyway. You need to ensure that there is enough water for your entire group and you will need, on average 2 Lt per person per day. Read More Here